Waist to Hip Ratio Calculator
Fat distribution risk marker.
Private by design — everything is calculated on your device, nothing is storedTry: Waist=85, Hip=95 → 85 cm, 95 cm, 0.89, Elevated (female)
How to use
Waist-to-hip ratio reflects where fat is stored. Apple (central) shape carries more risk than pear shape. Thresholds differ by sex.
Formula
Ratio = waist / hip
FAQ
What is high risk?
Above ~0.90 male, ~0.85 female is considered elevated.
Why sex difference?
Fat distribution differs between sexes.
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